Running is Bad For You (And Why You Should Run Anyway)

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Running is Bad For You (And Why You Should Run Anyway)Organic Health, Running and Fitness

by Scot Mills on July 6, 2017 with 2 comments

Okay, so we always hear about the effects of long distance running on the body–about how its bad for your longevity, and that there is a correlation between our sport and heart attacks. But how can all of this be true? After all, aren’t there a lot of health benefits to marathon running? And what about the weight …

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