Fiber–Why You Should Make it a Regular Thing in Your Diet

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Fiber–Why You Should Make it a Regular Thing in Your DietDiet, Healthy Eating, Organic Health, Probiotic

by Scot Mills on June 21, 2017 with 10 comments

Fiber foods–yuck! Who doesn’t have an image of high fiber health foods and their similarity to a hay-bale? Isn’t this why we opt for that last glazed in the case instead of those bran muffins which nobody else is buying either? No, you are not alone, since most of us get around 15 grams of fiber a day–a far cry …

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