Running is Bad For You (And Why You Should Run Anyway)

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Running is Bad For You (And Why You Should Run Anyway)Organic Health, Running and Fitness

by Scot Mills on July 6, 2017 with 2 comments

Okay, so we always hear about the effects of long distance running on the body–about how its bad for your longevity, and that there is a correlation between our sport and heart attacks. But how can all of this be true? After all, aren’t there a lot of health benefits to marathon running? And what about the weight …

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We’re So Clean That It’s Making Us Sick

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We’re So Clean That It’s Making Us SickCleaning, Healthy Eating, Probiotic

by Scot Mills on May 24, 2017 with 1 comment

You are a cleaning machine! You scrub counters and floors with the most powerful disinfectants you can buy, and stovetops, kid’s toys and even your family’s hands all get the super-sanitizing treatment. There is nothing which escapes your eagle-eye for cleanliness, and when you get to the bathroom? Whoa Nellie, talk about going nuclear on those micro-organisms! And …

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